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February 20, 2019


“Too late” is simply just not true!

The quote in this post is by George Eliot, who was in fact Mary Anne Evans, a leading writer of the Victorian era. Now this was one woman who knew what she wanted to do with her life, and worked around obstacles in order to achieve it. Anything is possible as long as you believe in yourself!

Only our minds limit our infinite potential. Pausing to be still and become familiar with all our thoughts that are 95% unconscious is an essential tool of self-empowerment. We all have patterns of thought that support us in a fantastic way as we navigate through life, and then there’s the nay-sayers that hang out in our heads too. These thoughts can undermine our vision, our dreams, our belief in ourselves.

Meditation is a gift you can give yourself to check out what’s REALLY going on in your mind and if you uncover those thoughts that like to throw obstacles in your way you can ask “is that true?” In many cases self-doubt was planted by someone else or social conditioning in our CHILDHOOD!

Yes, meditation takes time, practice and a willingness to let go…you are so worth it! ?

#selfmastery #joyfullife #nevertoolate #meditationforsuccess #highvibes #higherconsciousness #selfempowerment #yoganidra #restorativeyoga #jennykay.co

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