by Jenny K | Feb 19, 2019 | joy
These are the words of Paramahansa Yogananda, although spoken decades ago, they hold true more than ever today. As I teach people ranging from teens to people in their later years, from a variety of socio-economic situations, the common thread we all have is we are...
by Jenny K | Feb 4, 2019 | joy
Because Monday’s are hard for a lot of people, just remember how awesome you are and your smile and kind words have the power to lift the hearts and spirit of others. Choose words that make you feel like singing in the rain…on this fabulous rainy LA...
by Jenny K | Feb 3, 2019 | joy
Relax, let go, be in the moment and open your, sweet, awesome, kind, bright hearts ? Sometimes when we get side-tracked with our daily rushing around, taking care of others needs, fulfilling responsibilities we put self-care “somewhere over there”, after...
