by Jenny K | Feb 20, 2019 | self-mastery
“Too late” is simply just not true! The quote in this post is by George Eliot, who was in fact Mary Anne Evans, a leading writer of the Victorian era. Now this was one woman who knew what she wanted to do with her life, and worked around obstacles in order...
by Jenny K | Feb 17, 2019 | self-mastery
Teaching Restorative tonight…90 minutes to get out of your head and into your heart…train your brain to not believe everything you think…and instead, dive deep and listen to the whispers of your soul… it will lead you to unfathomable joy,...
by Jenny K | Feb 16, 2019 | self-mastery
Happiness is a state of mind. Relax the body, the mind can relax. Relax the mind, the body can relax. Breathe into the present moment, the only place we return to our true nature, which is calm joy…eventually an ecstasy. Seriously. If that sounds too...
by Jenny K | Feb 11, 2019 | self-mastery
Clarity is like a super-power. Pause, take 3 deep breaths, come into the present moment and get clear about all the things that make you feel great…and focus on them. Notice the thoughts that want to run interference and take a good look at them, are they REALLY...
