your calling

your calling

Sometimes we just need to take a step back from all the doing, trying and yes, sometimes efforting too hard…in the wrong direction. Goals, focus, and striving to achieve are all necessary aspects of being human and creating a fulfilled life. In reality, the time...
true wisdom

true wisdom

There are so many things to share and teach in the realm of empowering ourselves to step into our infinite potential, if I had to choose just one seed to plant in the minds and hearts of all, this would be it. On my own never-ending  journey of expansion and...
listen deeply

listen deeply

Soften and lean into the words being spoken. Listening, true, authentic whole-hearted listening is a skill. Wouldn’t it be amazing if they would teach the power of true listening in our schools! We would all move into the world a little wiser and kinder. Deep...
self-compassion

self-compassion

DTLA graffiti inspiration…Sometimes when we take time to pause and pay attention to our inner dialogue we may hear some things that we say to ourselves that aren’t too kind! Positive change is helped along by becoming aware of that nay-sayer...