Calm confusion: when the mind is able to process and find agreement with two or more points of view. To gain greater clarity we drop the confusion into our heart-mind where the different points of view, reason and logic melt away into the space of feeling Truth, which is a space of all merging into one. It moves beyond words, it becomes the radiant warmth of the energy of love. Therein lies the answer.

But again, my mind chimes in…I face a choice that has an answer, and the only answer I receive is to surrender in the wisdom of the heart. So onto the mat I go to connect with body as temple and breath as spirit…all is one…until then, I remain calmly confused ?