LEARN. GROW. SHARE. REPEAT.
Teaching Restorative tonight ? Stillness + breathing deeply connect you to the present moment…tension begins to release and there is a letting go, an ease that begins to rise from within and expand…each time you experience it you are able to expand into it, carrying a deeper sense of ease, joy and gratitude for each moment we have. Cultivate a relationship with your inner strength and wisdom …be still, breathe deeply, let go, relaaaaax deeply…
You want to learn the mental, emotional, and physical skills that create a positive mindset, healthy body and balanced well-being. You’re ready to tap into your unlimited potential, and create a life you love.
Let’s get started!
30-second questionnaire
Experience the power of movement, deep relaxation or meditation, attend your FIRST mind/body class as my guest.
Click on the link below to select your class and enter ‘GUEST’ when prompted.
See you online soon!
Class sign-up