LEARN. GROW. SHARE. REPEAT.
Yesterday I had the joy & privilege of teaching a group of very cool teens the Blue Sky meditation ? Sharing and teaching about mind, body, breath is one of my greatest joys in life. To watch the magic of the present moment and awareness of the power of breath and mind transform worry to laughter is priceless. I am blessed ?
You want to learn the mental, emotional, and physical skills that create a positive mindset, healthy body and balanced well-being. You’re ready to tap into your unlimited potential, and create a life you love.
Let’s get started!
30-second questionnaire
Experience the power of movement, deep relaxation or meditation, attend your FIRST mind/body class as my guest.
Click on the link below to select your class and enter ‘GUEST’ when prompted.
See you online soon!
Class sign-up