by Jenny K | Mar 21, 2019 | happiness
Spring is a wonderful time of year to use nature as our inspiration and guide. Beautiful flowers begin to bloom, trees blossom, seeds sprout to take their journey toward the light â˜€ï¸ In the same way our thoughts plant seeds for our...
by Jenny K | Mar 8, 2019 | enlightened
Love is a superpower ? Whether male or female we all have the seeds of love, compassion within us…celebrate the divine feminine within each of us ? honor the women in our lives that have given birth to us, nurtured us, inspired us and loved us unconditionally,...
by Jenny K | Mar 7, 2019 | awareness
Hardwiring Happiness by Rick Hanson. Why I didn’t read it earlier I don’t know! ? I’m a voracious reader and for over 20 years I have begun most days reading or listening to something deeply inspirational. As Mr Hanson would put it, I’ve been...
by Jenny K | Mar 5, 2019 | happiness
Thx sis! ? When we believe in ourselves we surround ourselves with people that believe in us too!
by Jenny K | Mar 1, 2019 | meditation
Yesterday I had the joy & privilege of teaching a group of very cool teens the Blue Sky meditation ? Sharing and teaching about mind, body, breath is one of my greatest joys in life. To watch the magic of the present moment and awareness of the power of breath and...
