by Jenny K | Mar 21, 2019 | happiness
Spring is a wonderful time of year to use nature as our inspiration and guide. Beautiful flowers begin to bloom, trees blossom, seeds sprout to take their journey toward the light â˜€ï¸ In the same way our thoughts plant seeds for our...
by Jenny K | Mar 15, 2019 | happiness
I don’t know about you, but even until this day I get butterflies just before I teach a class. I take a few minutes to be in the present moment, breathe deeply, think of soooh many things I’m grateful for and then set an intention for the class. My...
by Jenny K | Mar 12, 2019 | happiness
Today simply love & accept yourself…just as you are…in this very moment. Remember: Like attracts like! Be love ? and watch what opens up before you. Enjoy the journey!
by Jenny K | Mar 11, 2019 | awareness
Having the attitude of gratitude is an amazing superpower…it is a key component to creating a life you joyfully love ? enjoy the journey!
by Jenny K | Mar 7, 2019 | awareness
Hardwiring Happiness by Rick Hanson. Why I didn’t read it earlier I don’t know! ? I’m a voracious reader and for over 20 years I have begun most days reading or listening to something deeply inspirational. As Mr Hanson would put it, I’ve been...