LEARN.  GROW.  SHARE.  REPEAT.

January 27, 2019


Unbounded happiness is our birthright ? Relax deeply in a healing space filled with love & warmth…you’ll be guided to relax and let go, connect with your breath and ease into stillness that activates the relaxation response, reveals inner wisdom and allows the body’s natural healing abilities to begin their magic. In tension we cannot experience the full joy, happiness and inspiration that life offers each one of us.

Experience relaxation that has the power to transform your life…breath by breath.

Class at Mission Street Yoga, South Pasadena 5:30-7pm tonight. Please arrive 10 mins early to sign in and set up, bring you mat or rent one there, wear loose clothing and prepare to let go! See you soon..

START HERE

You want to learn the mental, emotional, and physical skills that create a positive mindset, healthy body and balanced well-being. You’re ready to tap into your unlimited potential, and create a life you love.

Let’s get started!
30-second questionnaire

FREE CLASS

Experience the power of movement,  deep relaxation or meditation, attend your FIRST mind/body class as my guest.
Click on the link below to select your class and enter ‘GUEST’ when prompted.

See you online soon!
Class sign-up