Unbounded happiness is our birthright ? Relax deeply in a healing space filled with love & warmth…you’ll be guided to relax and let go, connect with your breath and ease into stillness that activates the relaxation response, reveals inner wisdom and allows the body’s natural healing abilities to begin their magic. In tension we cannot experience the full joy, happiness and inspiration that life offers each one of us.
Experience relaxation that has the power to transform your life…breath by breath.
Class at Mission Street Yoga, South Pasadena 5:30-7pm tonight. Please arrive 10 mins early to sign in and set up, bring you mat or rent one there, wear loose clothing and prepare to let go! See you soon..