My family and I never expect to find a yoga instructor we love as much as Jenny. Working with Jenny has been transformative for us. She is so generous in sharing her deep knowledge and practice with others, and even in large group classes always finds ways to give personal attention and direction to those who need it.
Product Design Director
Jenny is a phenomenal teacher. I have been taking her Restorative Yoga (aka Relax Deeply) class for some time now. She is enthusiastic and always welcoming to all. Her class leaves me with a sense of calm and clarity to take on a new week… She always goes above and beyond to provide tips and ideas that encourage students to take what they learn in the studio into their daily lives.
Joanna Cole Randall
Director of Communications, Marketing & Public Relations
I enthusiastically recommend Jenny Kay as a best in class yoga instructor. Jenny helped me tremendously with understanding concepts of relaxation, yoga, breathing and how I can adapt my routines…She is very helpful, has a stellar sense of caring for her clients and a wonderful sense of humor to boot.
Information Technology Director /IT Manager
Jenny’s Restorative Yoga (aka Relax Deeply) class is deeply relaxing and such a wonderful way to end a weekend… It’s wonderful how Jenny loves to share all she has learned about working with energy, meditation, relaxation and yoga with her students. And, I highly recommend her Yoga Nidra (guided meditation) sessions if you want deep relaxation whether you are into yoga or not.
Deputy for Homeless Advocacy & Social Services
I like how Jenny explains the purpose and value of each of the poses. She is very knowledgeable about the practice of Restorative Yoga (aka Relax Deeply) and very kind and encouraging to all. I am a relative newcomer to yoga and a little older than the others, so I was unsure of myself, but she was very welcoming and helpful. I know that these classes have reduced my anxiety and have taught me how to take good care of my body, mind, and spirit. I feel more at ease and confident as I face the challenges of the week, thanks to Jenny’s classes.
Instructor at University of Southern California
I have studied under Jenny Kay for the last 2 years and am delighted I am still learning new tools and methods from her. Jenny has taught me relaxation techniques that I (or anyone) can use repeatedly in real world situations, like commuting on the train or having to sit in a less-than-ideal cubicle situation. She is astute at individualizing her instructions for diverse people within her class, on the spot…she is also cognizant of the traditional spiritual teachings that lend themselves to optimal spiritual, mental and physical wellness. That is something I really appreciate about her. I look forward to many more years of working with her!
Wow, I still haven’t been able to stop thinking about how beautiful your workshop (Intro To Yoga) was! I felt so present within myself and I have a real understanding of the first step into what is yoga! You’re truly phenomenal!!
Jenny is a very thoughtful and supportive restorative yoga (aka relax deeply) guide and teacher. In her classes, she provides a warm and welcoming atmosphere in which I always feel safe to go deeply into restorative poses to release both physical and deep emotional tension. After Jenny’s classes, I always feel nurtured, a sense of deep calm and a greater sense of clarity.”
I’ve had the pleasure of experiencing Jenny’s Yoga Nidra (guided meditation) classes, and she truly has a gift for this work. Her classes took me to a place of complete relaxation, on every level. They are like a meditation for the mind, body and soul. All of the stress I brought with me melted away. Her voice was like a buoy – gently bringing me back from my meditative state. Afterwards, I felt completely restored. For anyone who has a stressful job like I do, or for anyone who simply would like to experience a state of deep relaxation, I would highly recommend Jenny’s Yoga Nidra class.
Independent Writing and Editing Professional
Jenny taught a series of meditation classes to my High School Life Skills students. She has a gift when it comes to teaching teenagers in a classroom setting, she’s very welcoming and creates a warm, friendly atmosphere. It is evident that she is very knowledgeable and has a wide breadth of experience…She can quickly adapt her teachings to meet the needs of specific students…my students report feeling calmer and more relaxed…they feel empowered to go forward with the rest of their day with more clarity and confidence. The students are already developing and incorporating skills and knowledge into their daily lives that will serve them throughout their educational and career lives, as well as in their various interpersonal relationships.
High School Teacher – Life Skills, Science
I have had the great opportunity to attend several of Jenny’s meditation classes. With a calm and relaxing teaching method, Jenny guided my meditation to a deep and profound place that I had never experienced before. Not only am I grateful to have the chance to work with her, I am grateful that she offered her knowledge and expertise through her classes. I highly recommend her to anyone who wants to take their meditation practice to a deeper level.
We would like say a big thank you to Jenny for her exceptional yoga class at our retreat. We felt that many of the retreat participants enjoyed her company as well as her class. We highly recommend her for any position as a yoga instructor, and we found her skills to be very versatile. She was exceptionally charismatic, and many people enjoyed her company. It was a true blessing having her conduct the yoga for our retreat.
Indeara & Jon Eastman
Executive business coaches
I had the privilege of experiencing guided meditation with Jenny. I experienced an overwhelming flow of what she explained as activated of dormant energy. It was unlike anything I had ever felt and had a profound effect on strength and clarity for the days that followed. I would highly recommend Jenny to assist one in reaching their yoga and meditation goals. I’m sure I share the opinion that she was meant to do this type of work as a catalyst for bringing the energy of awareness to those who seek to develop it from within.
I just wanted to say a huge thank you for your help and guidance over the past few months. Little did I know on that first visit to your class, that you would be such an influence on my life…your teachings have changed how I live my life on a day-to-day basis…You have helped open my mind up to things I didn’t know…I now look at [situations] and react in a different way to how I have in the past – invaluable…you have been a great influence on me and opened my eyes to so many things…
I was tired, hadn’t slept well in weeks and often got up feeling more drained than when I went to bed. To be honest, I didn’t have a ton of hope that I’d leave Jenny’s class feeling any better… but I did! I’ve taken yoga classes on and off for years but this was different, I felt different, better, and relaxed for the first time in months. I don’t think I can overstate the importance of the direction that Jenny gave me. I use her techniques every single day and night of my life and probably always will. I recommend Jenny to anyone lucky enough to have the opportunity. She helped me find my way and I had fun doing it.
Jenny is the best yoga teacher I’ve ever had. She was able to teach me yoga in a way that allowed me to tap into my inner wisdom and guidance that took me to a level of deep peace and relaxation. I feel completely rejuvenated after her classes at a very deep level. I am really grateful for the joyful and vital spirit Jenny always brings to yoga practice and to life.
Artist, former Professor of Architecture at Southern California Institute of Architecture
Jenny is a true master of yogic expertise…Her insight and meticulous understanding of yoga make the practice deeply unique. Jenny is highly skilled in facilitating the asanas with detailed instruction and continuous feedback. This provides a very deep experience for novices, and pushes intermediate practitioners to new skill levels. Her unique style is easy to follow, and her friendly personality and caring attitude just makes yoga happen effortlessly!
Dr. Debbie Chance
Retired School Principle