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I am interested in finding out about: I am interested in finding out about: 1-on-1 Accelerated Transformation Restorative Yoga Intro to yoga how to relax deeply how to meditate how to be happy how to reduce stress how to create healthy habits how to achieve a specific goal how to create a meaningful life I love

TOP 3 Current challenges: TOP 3 Current challenges: General Stress Anxiety Depression Overwhelmed Burned-out Lack of focused clarity Health concerns I feel unfulfilled I lack physical flexibility I can't calm my mind I feel stuck

I'm interested in: I'm interested in: Stress relief Deep relaxation Having a flexible body Increasing physical strength Emotional intelligence Creative problem solving Listening skills Communication skills Breathwork Yoga Meditation Developing intuition Creating a life I love

DESIRED OUTCOME: DESIRED OUTCOME: Ability to calmly navigate stressful situations work-life balance Strong sense of agency Vibrant Health Focused clarity Simple, real-time stress relief skillset & habits I have the knowledge and skills to create a meaningful life I love I am firmly anchored in a growth mindset