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I am interested in finding out about: I am interested in finding out about: 1-on-1 Accelerated Transformation the science of how to reduce stress Corporate wellness offerings Group Classes Collaboration opportunities

TOP 3 Current challenges: TOP 3 Current challenges: General Stress Anxiety Depression Overwhelmed Burned-out Lack of focused clarity Health concerns I feel unfulfilled

I'm interested in: I'm interested in: Stress relief Deep relaxation Having a flexible body Increasing strength Emotional intelligence Creative problem solving Listening skills Communication skills Breathwork Yoga Meditation

DESIRED OUTCOME: DESIRED OUTCOME: Ability to calmly navigate stressful situations work-life balance Strong sense of agency Vibrant Health Focused clarity Simple, real-time stress relief skillset & habits Create a meaningful life I love

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