Relax
Deeply
I Am Relaxed
STRESS RELIEF
Sign Up Form
The Sign up process
Choose A Format
SINGLE CLASS - This is a great way to experience a variety of classes. See which ones best support you on your mind/body/spirit journey to calm, relaxed and strong.
WORKSHOP SESSIONS - Each workshop progressively advances a student with knowledge, practice and skillsets. Sessions are custom-designed and tailored to meet the group's objectives and skill level.
ONE-ON-ONE - For Accelerated positive Transformation, VIP sessions are custom-designed to focus on what you need to align to your individual and unique goals on and off the mat. These sessions offer the most effective and powerful way for individuals to learn new skills and progress quickly.
Schedule your free consultation call
Pick a day and time that suits your schedule to have your free consultation call. Just fill out the easy 30-second questionnaire, once you tap the 'Submit' button please be sure to wait for the calendar to display so you can select a day and time that works for you.
Let's get started!
During our call we'll get clear on your goals, and together decide on the best course to bring you lasting and powerful results. We'll schedule our first session and once payment has been received we begin!
Calm your mind.
Relax your body.
Create a life you love.
