hello

SENSORY OVERLOAD & STRESS Did you know your brain can process up to 11 million bits of information per second? That number alone is mind-boggling, but consider this, researchers estimate that only 50 of the 11 million are processed consciously…which leaves a...
5 SENSES ALT

5 SENSES ALT

PERCEPTION VS. REALITY OUR BRAINS CAN PROCESS UP TO 11 MILLION BITS OF INFORMATION PER SECOND. Now that alone is mind-boggling, but consider this, it’s estimated that we only consciously process 50 bits per second. Now that leaves a lot of...
5 SENSES ALT

5 SENSES

STRESS & SENSORY OVERLOAD OUR BRAINS CAN PROCESS UP TO 11 MILLION BITS OF INFORMATION PER SECOND. Now that alone is mind-boggling, but consider this, it’s estimated that we only consciously process 50 bits per second. Now that leaves a lot of...
Empowerment – happy 4th

Empowerment – happy 4th

FREEDOM IS AT THE CORE OF OUR MOST PRIMAL NEEDS.FREEDOM TO MOVE, EXPRESS, CREATE WITHOUT CREATING HARM TO OTHERS, TO THE PLANET.FREEDOM IS A STATE OF MIND BECAUSE YOU HAVE THE ABILITY TO CHOOSE YOUR INNER NARRATIVE, YOUR RESPONSES, YOUR NEXT ACTION. Consider taking a...
your calling

your calling

Sometimes we just need to take a step back from all the doing, trying and yes, sometimes efforting too hard…in the wrong direction. Goals, focus, and striving to achieve are all necessary aspects of being human and creating a fulfilled life. In reality, the time...