by Jenny K | Jan 9, 2019 | meditation, quote
Nature is everywhere and my definite go-to for grounding and deeper insights…you don’t have to go to India, shave your head and sit on a rock! Look out the window, touch a flower…simply be present ? and feel the magic...
by Jenny K | Jan 9, 2019 | quote
by Jenny K | Jan 8, 2019 | wisdom
Come back into the present moment…take a deeeep breath…ahhhhhhhhh
by Jenny K | Jan 7, 2019 | quote
Shared this with my Restorative Yoga students last night…relaxing into Rumi’s words works magic…
by Jenny K | Jan 7, 2019 | quote
Master your mind. change your thoughts, shift your perspective…relax deeply &meditate…another fabulous rainy LA day!