clarity

clarity

Move into stillness to experience deep harmony and expansive joy. Join us tomorrow night for Restorative Yoga aka relaaaax deeeply, Mission Street Yoga, 5:30 – 7:00 p.m. You can’t be stressed out or angry if you are relaxed! quote: W. Wordsworth...
shakti

shakti

Love is a superpower ? Whether male or female we all have the seeds of love, compassion within us…celebrate the divine feminine within each of us ? honor the women in our lives that have given birth to us, nurtured us, inspired us and loved us unconditionally,...
hardwiring happiness

hardwiring happiness

Hardwiring Happiness by Rick Hanson. Why I didn’t read it earlier I don’t know! ? I’m a voracious reader and for over 20 years I have begun most days reading or listening to something deeply inspirational. As Mr Hanson would put it, I’ve been...
joyful life

joyful life

Thx sis! ? When we believe in ourselves we surround ourselves with people that believe in us too!  
calm mind

calm mind

Life speaks to us when we listen…love this fortune cookie wisdom, I took a tech vacation the past few days, I can highly recommend it! I love, love, love sharing with and teaching people how to simply slow down, breathe and be in the moment…and sometimes I...