LEARN. GROW. SHARE. REPEAT.
These are the words of Paramahansa Yogananda, although spoken decades ago, they hold true more than ever today.
As I teach people ranging from teens to people in their later years, from a variety of socio-economic situations, the common thread we all have is we are human, human beings with minds, thoughts, feelings. Pause, be still, breathe deeply, close your eyes and learn the science of self-mastery, meditate my friends, meditate ?
You want to learn the mental, emotional, and physical skills that create a positive mindset, healthy body and balanced well-being. You’re ready to tap into your unlimited potential, and create a life you love.
Let’s get started!
30-second questionnaire
Experience the power of movement, deep relaxation or meditation, attend your FIRST mind/body class as my guest.
Click on the link below to select your class and enter ‘GUEST’ when prompted.
See you online soon!
Class sign-up