joy flows

joy flows

Shared this with my Restorative Yoga students last night…relaxing into Rumi’s words works magic…
rain kiss

rain kiss

Master your mind. change your thoughts, shift your perspective…relax deeply &meditate…another fabulous rainy LA day!
HH Dalai Lama Kindness Q

HH Dalai Lama Kindness Q

INSPIRED LIVING Never underestimate the power of your simple, kind acts.Moment-to-moment, breath-by-breath, your conscious choices ripple out into the world.Living with clear intention and aligning to your core life values builds the foundation to creating a life you...