by Jenny K | Feb 17, 2019 | self-mastery
Teaching Restorative tonight…90 minutes to get out of your head and into your heart…train your brain to not believe everything you think…and instead, dive deep and listen to the whispers of your soul… it will lead you to unfathomable joy,...
by Jenny K | Feb 16, 2019 | self-mastery
Happiness is a state of mind. Relax the body, the mind can relax. Relax the mind, the body can relax. Breathe into the present moment, the only place we return to our true nature, which is calm joy…eventually an ecstasy. Seriously. If that sounds too...
by Jenny K | Feb 15, 2019 | meditation
Pause, take 3 deep breaths and let go…moving into stillness, being in the moment, is the only place conscious transformation and expansion can happen. Life itself is the teacher for us all. When faced with challenges, instead of focusing on the discomfort or...
by Jenny K | Feb 14, 2019 | meditation
Still the body, take a deep breath, and slowly drop your awareness from the chattering mind, to the the space of your heart. There you will find an expansive ocean of calmness, of peace…of boundless, infinite love ? You are that. Tat tvam asi.
by Jenny K | Feb 13, 2019 | wisdom
There are so many things to share and teach in the realm of empowering ourselves to step into our infinite potential, if I had to choose just one seed to plant in the minds and hearts of all, this would be it. On my own never-ending journey of expansion and...
