Happiness is a state of mind.
Relax the body, the mind can relax.
Relax the mind, the body can relax.
Breathe into the present moment,
the only place we return to our true nature,
which is calm joy…eventually an ecstasy.
Seriously.
If that sounds too far-reaching, how about feeling, calm, happy, joyful?
All radiating from our inner-space!
It can’t be purchased, nor given, it is ever-present in the wisdom of being vs. doing.
How cool is that?!
Tomorrow night relax deeply and just let go,
5:30-7:00, Restorative Yoga,
Mission Street Yoga, South Pasadena ?